Fasting Outside of Ramadaan

Remember to fast three days a month as a minimum, as the Prophet (saw) advised Abu Hurairah (ra). Aa’isha (ra) mentioned that the Prophet (saw) would fast 3 days a month and wasn’t concerned with which days they were.

The days that are firm in the Sunnah are the white days and Mondays. This great action shouldn’t be left insha’Allah.

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